Personal Boundaries

Setting personal boundaries are essential to creating healthy relationships. Unfortunately, few of us are taught how to do this when we are young. Think about the time your parents told you to give “auntie so and so” a hug. For a long time we were told that our personal boundaries play second fiddle to our social standards and expectations of courtesy. When we finally realize how important it is to set boundaries, we’re usually much older and have to learn the skill from scratch.